{"id":2100,"date":"2016-10-12T10:51:12","date_gmt":"2016-10-12T16:51:12","guid":{"rendered":"http:\/\/french-barn.com\/blog\/?p=2100"},"modified":"2016-10-11T10:51:31","modified_gmt":"2016-10-11T16:51:31","slug":"seared-scallops-smoky-squash-puree-apple-jalapeno-slaw","status":"publish","type":"post","link":"https:\/\/french-barn.com\/blog\/food-wine\/seared-scallops-smoky-squash-puree-apple-jalapeno-slaw","title":{"rendered":"Seared Scallops with Smoky Squash Polenta and Apple Jalape\u00f1o Slaw"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2096\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7.jpg\" alt=\"Seared Scallops with Smoky Squash Polenta and Apple Jalape\u00f1o Slaw\" width=\"1024\" height=\"648\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7-300x190.jpg 300w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7-768x486.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7-330x209.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7-690x437.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7-917x580.jpg 917w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>It was only recently that I realized how incredibly simple\u00a0and satisfying it is to enjoy scallops at home. They need not be reserved for restaurant meals or special occasions. All it takes is some fresh scallops (though frozen ones are still quite good), a really hot pan, and 5 minutes of your time.<\/p>\n<p>Contrary to what I\u2019ve read in the past, I\u2019ve been finding that scallops are pretty forgiving and they don\u2019t turn into rubber the second that they\u2019re overcooked. The pressure of having to cook something very precisely often makes me turn away from it in the kitchen, so I was really happy to discover that scallops are no longer in that category. I agree that they need a good sear and a generous seasoning of salt and pepper, but I&#8217;ve been finding it difficult to mess them up.<\/p>\n<p>The best part, besides the \u201cthey take 5-minutes\u201d thing, is that they\u2019re incredibly versatile, pairing nicely with anything from simple tomato-based pasta to this slightly elaborated and spiced up polenta that I\u2019m sharing with you today.\u00a0The flavour and texture combinations are a little bit unusual (my brain does funny things with food), but they ended up working, and even my husband, who\u2019s pretty cautious with these things, agreed that it was delicious!<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2098\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops.jpg\" alt=\"scallops\" width=\"1024\" height=\"1536\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-200x300.jpg 200w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-768x1152.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-683x1024.jpg 683w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-330x495.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-690x1035.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-387x580.jpg 387w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-2099\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2.jpg\" alt=\"scallops-2\" width=\"1024\" height=\"1196\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-257x300.jpg 257w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-768x897.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-877x1024.jpg 877w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-330x385.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-690x806.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-2-497x580.jpg 497w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2097\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4.jpg\" alt=\"scallops-4\" width=\"1024\" height=\"1536\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-200x300.jpg 200w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-768x1152.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-683x1024.jpg 683w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-330x495.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-690x1035.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-4-387x580.jpg 387w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2107\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9.jpg\" alt=\"Seared Scallops with Smoky Squash Polenta and Apple Jalape\u00f1o Slaw\" width=\"1024\" height=\"704\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9-300x206.jpg 300w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9-768x528.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9-330x227.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9-690x474.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-9-844x580.jpg 844w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2095\" src=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6.jpg\" alt=\"scallops-6\" width=\"1024\" height=\"1536\" srcset=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6.jpg 1024w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-200x300.jpg 200w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-768x1152.jpg 768w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-683x1024.jpg 683w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-330x495.jpg 330w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-690x1035.jpg 690w, https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-6-387x580.jpg 387w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Early fall is my favourite time to cook. The markets in my area are brimming with fresh fruits and vegetables and we can make all the warm and cozy dishes with the freshest of ingredients. Today\u2019s recipe fits snuggly into those first few weeks of fall (though it still feels like summer in my \u2018hood). The squash lends vibrant colour and subtle sweetness to the polenta and the apple jalape\u00f1o slaw adds a sweet and spicy crunch to the otherwise warm and creamy dish. If you like things hot, you\u2019re in the right place (the chipotle and jalape\u00f1o flavours are going strong here), but I won\u2019t be offended if you choose to tone it down (suggestions are in the recipe notes).<\/p>\n<p>Happy fall and enjoy!<\/p>\n<p>\n    <div id=\"yrecipe-container-26\" class=\"yrecipe-container-border\" >\n    <div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" id=\"yrecipe-container\" class=\"yrecipe\">\n      <div id=\"yrecipe-innerdiv\">\n        <div class=\"item b-b\"><div class=\"yrecipe-print-link fl-r\"><a class=\"print-link\" title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"yrPrint('yrecipe-container-26', 'https:\/\/french-barn.com\/blog\/wp-content\/plugins\/yummly-rich-recipes\/', '' ); return false\"><img decoding=\"async\" src=\"http:\/\/testblog.french-barn.com\/wp-content\/uploads\/2015\/11\/recipe-print1.png\"><\/a><\/div><div id=\"y-recipe-link-26\" class=\"y-recipe-link fl-r hide-print\"> <a href=\"\/\/yummly.com\" class=\"YUMMLY-YUM-BUTTON yummly-button add-recipe\">Yum<\/a>\n<script src=\"https:\/\/www.yummly.com\/js\/widget.js?wordpress&p=wp\"><\/script>\n                <\/div><div id=\"yrecipe-title\" itemprop=\"name\" class=\"b-b h-1 strong\" >Seared Scallops with Smoky Squash Puree and Apple Jalape\u00f1o Slaw<\/div>\n      <\/div><div class=\"ymeta yclear\">\n      <div class=\"fl-l width-50\"><p id=\"yrecipe-prep-time\">Prep Time: <span itemprop=\"prepTime\" content=\"PT15M\">15 minutes<\/span><\/p><p id=\"yrecipe-cook-time\">Cook Time: <span itemprop=\"cookTime\" content=\"PT15M\">15 minutes<\/span><\/p><\/div>\n      <div class=\"fl-l width-50\"><div id=\"yrecipe-nutrition\" itemprop=\"nutrition\" itemscope itemtype=\"http:\/\/schema.org\/NutritionInformation\"><p id=\"yrecipe-serving-size\">Serving Size: <span itemprop=\"servingSize\">4<\/span><\/p><\/div><\/div>\n      <div class=\"yclear\">\n      <\/div>\n    <\/div><p id=\"yrecipe-ingredients\" class=\"h-4 strong\">Ingredients<\/p><ul id=\"yrecipe-ingredients-list\"><div id=\"yrecipe-ingredient-0\" class=\"ingredient-label\" >Smoky Squash Polenta\r<\/div><li id=\"yrecipe-ingredient-1\" class=\"ingredient\" itemprop=\"ingredients\">4 tablespoons of butter, divided\r<\/li><li id=\"yrecipe-ingredient-2\" class=\"ingredient\" itemprop=\"ingredients\">1 small\/medium cooking onion, finely diced\r<\/li><li id=\"yrecipe-ingredient-3\" class=\"ingredient\" itemprop=\"ingredients\">1\/2 tsp. chipotle powder (you can sub. smoked paprika for a milder polenta)\r<\/li><li id=\"yrecipe-ingredient-4\" class=\"ingredient\" itemprop=\"ingredients\">1 cup of butternut squash puree (see note for how to make your own)\r<\/li><li id=\"yrecipe-ingredient-5\" class=\"ingredient\" itemprop=\"ingredients\">1 L (4 cups) of water or vegetable stock\r<\/li><li id=\"yrecipe-ingredient-6\" class=\"ingredient\" itemprop=\"ingredients\">1 tsp. salt (+ more, to taste)\r<\/li><li id=\"yrecipe-ingredient-7\" class=\"ingredient\" itemprop=\"ingredients\">3\/4 cup cornmeal\r<\/li><div id=\"yrecipe-ingredient-8\" class=\"ingredient-label\" >Apple Jalape\u00f1o Slaw\r<\/div><li id=\"yrecipe-ingredient-9\" class=\"ingredient\" itemprop=\"ingredients\">1 medium sweet crisp apple (Honey Crisp or Fuji are great)\r<\/li><li id=\"yrecipe-ingredient-10\" class=\"ingredient\" itemprop=\"ingredients\">1 jalape\u00f1o (remove seeds if you would like a milder slaw)\r<\/li><li id=\"yrecipe-ingredient-11\" class=\"ingredient\" itemprop=\"ingredients\">1\/4 cup thinly sliced red onion\r<\/li><li id=\"yrecipe-ingredient-12\" class=\"ingredient\" itemprop=\"ingredients\">1\/2 a lime\r<\/li><li id=\"yrecipe-ingredient-13\" class=\"ingredient\" itemprop=\"ingredients\">a pinch of salt\r<\/li><li id=\"yrecipe-ingredient-14\" class=\"ingredient\" itemprop=\"ingredients\">a small handful of torn cilantro leaves\r<\/li><div id=\"yrecipe-ingredient-15\" class=\"ingredient-label\" > The rest of it\r<\/div><li id=\"yrecipe-ingredient-16\" class=\"ingredient\" itemprop=\"ingredients\">12 large scallops\r<\/li><li id=\"yrecipe-ingredient-17\" class=\"ingredient\" itemprop=\"ingredients\">butter or oil for searing (see note)\r<\/li><li id=\"yrecipe-ingredient-18\" class=\"ingredient\" itemprop=\"ingredients\">salt and pepper, to taste\r<\/li><li id=\"yrecipe-ingredient-19\" class=\"ingredient\" itemprop=\"ingredients\">beet sprouts, for garnish, optional<\/li><\/ul><p id=\"yrecipe-instructions\" class=\"h-4 strong\">Directions<\/p><ol id=\"yrecipe-instructions-list\" class=\"instructions\"><li id=\"yrecipe-instruction-0\" class=\"instruction\" itemprop=\"recipeInstructions\">Melt 2 Tbsp. of butter in a medium pot over low-medium heat and saut\u00e9 the onion with a few pinches of salt for about 4-5 minutes, until soft and translucent.\r<\/li><li id=\"yrecipe-instruction-1\" class=\"instruction\" itemprop=\"recipeInstructions\">Add the chipotle powder and saut\u00e9 for another minute.\r<\/li><li id=\"yrecipe-instruction-2\" class=\"instruction\" itemprop=\"recipeInstructions\">Add the squash puree, followed by water or stock, a little bit at a time, to incorporate all the squash puree. Increase the heat to high to bring the liquid to a boil.\r<\/li><li id=\"yrecipe-instruction-3\" class=\"instruction\" itemprop=\"recipeInstructions\">Reduce the heat to low, then slowly pour in the polenta, whisking continuously to prevent clumps.\r<\/li><li id=\"yrecipe-instruction-4\" class=\"instruction\" itemprop=\"recipeInstructions\">Once all the polenta is added, it will thicken quickly. Whisk vigorously for about a minute to prevent it from sticking to the bottom of the pot. Turn off the heat, stir in the remaining 2 Tbsp. of butter, and cover.\r<\/li><li id=\"yrecipe-instruction-5\" class=\"instruction\" itemprop=\"recipeInstructions\">Prepare all of the slaw ingredients and toss them with lime juice. Set aside until ready to serve.\r<\/li><li id=\"yrecipe-instruction-6\" class=\"instruction\" itemprop=\"recipeInstructions\">Preheat a medium cast iron or stainless steel skillet over medium heat until it\u2019s really hot. This is key to getting a good sear on the scallops.\r<\/li><li id=\"yrecipe-instruction-7\" class=\"instruction\" itemprop=\"recipeInstructions\">Pat the scallops completely dry and season generously with salt and pepper.\r<\/li><li id=\"yrecipe-instruction-8\" class=\"instruction\" itemprop=\"recipeInstructions\">When the skillet is hot, add enough butter or oil to lightly coat the bottom of the skillet, and immediately add the scallops. The first scallop should sizzle right away. If not, remove it and increase the heat and\/or wait until the skillet gets hotter. Sear the scallops in batches, if necessary, to avoid over-crowding.\r<\/li><li id=\"yrecipe-instruction-9\" class=\"instruction\" itemprop=\"recipeInstructions\">Sear for about 1 - 2 minutes on each side. Time will depend on the size of your scallops, how hot your skillet is, and how well cooked you like them. They should release from the pan easily an have a nice brown crust.\r<\/li><li id=\"yrecipe-instruction-10\" class=\"instruction\" itemprop=\"recipeInstructions\">Whisk the polenta, adding a little bit of hot water, if necessary, until it\u2019s creamy. Adjust the salt\/heat if necessary. Divide the polenta between 4 plates, add 3 scallops per plate, and top with the apple slaw and sprouts. Serve immediately.<\/li><\/ol><p id=\"yrecipe-notes\" class=\"h-4 strong\">Notes<\/p><div id=\"yrecipe-notes-list\"><p class=\"notes\"><span class=\"bold\">To make your own squash puree<\/span>: Cut your squash in half and bake, flesh side down, at 375\u00b0F , for about an hour. Once it's soft and easily pieces with a knife, scoop out and discard the seeds. Scoop the flesh into a food processor and process until smooth. Refrigerate until ready to use.<\/p><p class=\"notes\"><span class=\"bold\">Oil for Searing<\/span>: I've tried both butter and grapeseed oil. I often see olive oil in recipes as well, but in my opinion, the heat is way to high for olive oil (it smokes) and you're better off with butter or vegetable oil. Go a little easier on the heat if using butter.<\/p><p class=\"notes\"><\/p><\/div><div class=\"yummly-recipe-plugin\" style=\"display: none;\">0.1<\/div><a id=\"y-printed-permalink\" href=\"https:\/\/french-barn.com\/blog\/food-wine\/seared-scallops-smoky-squash-puree-apple-jalapeno-slaw\"title=\"Permalink to Recipe\">https:\/\/french-barn.com\/blog\/food-wine\/seared-scallops-smoky-squash-puree-apple-jalapeno-slaw<\/a><\/div><div id=\"y-printed-copyright-statement\" itemprop=\"copyrightHolder\">The French Barn - Blog<\/div><\/div><script type=\"text\/javascript\">wk_bootstrap();<\/script><img loading=\"lazy\" decoding=\"async\" id=\"yrecipe-beacon\" src=\"http:\/\/yummly-static.s3.amazonaws.com\/pixels\/wordpress-plugin.png?url=https%3A%2F%2Ffrench-barn.com%2Fblog%2Ffood-wine%2Fseared-scallops-smoky-squash-puree-apple-jalapeno-slaw\" width=\"0\" height=\"0\">\n        <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was only recently that I realized how incredibly simple\u00a0and satisfying it is to enjoy scallops at home. They need<\/p>\n","protected":false},"author":2,"featured_media":2096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[68,2],"tags":[],"class_list":["post-2100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees","category-food-wine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seared Scallops with Smoky Squash Polenta and Apple Jalape\u00f1o Slaw<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/french-barn.com\/blog\/food-wine\/seared-scallops-smoky-squash-puree-apple-jalapeno-slaw\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seared Scallops with Smoky Squash Polenta and Apple Jalape\u00f1o Slaw\" \/>\n<meta property=\"og:description\" content=\"It was only recently that I realized how incredibly simple\u00a0and satisfying it is to enjoy scallops at home. They need\" \/>\n<meta property=\"og:url\" content=\"https:\/\/french-barn.com\/blog\/food-wine\/seared-scallops-smoky-squash-puree-apple-jalapeno-slaw\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LacancheCANADA\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-12T16:51:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/french-barn.com\/blog\/wp-content\/uploads\/2016\/10\/scallops-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"648\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sofia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LacancheCANADA\" \/>\n<meta name=\"twitter:site\" content=\"@LacancheCANADA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia\" 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